8 • Remember Her

"I remember the wisdom that has always lived within me."

The heartbeat of the drum echoes the heartbeat within. The bones remember what the mind forgets. Root into the earth. Rise in your truth. The wisdom you seek has never left you - it lives within your body, beneath your feet, and in the rhythms of the seasons, the elements, and the living Earth. Slow down long enough to hear it.

Reflection
What part of yourself is ready to be remembered?

Practice
Step outside. Place your feet upon the earth. Breathe deeply. Listen. Ask, What is ready to be remembered?

Kori Gelinas
Medicinewomyn.org
instagram.com/medicinewomynvt

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